Posted on February 14, 2017 by Athletico
Whether it be a desk, a car or a couch, the average American has plenty of opportunity to sit throughout...
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Posted on July 10, 2015 by Lori Diamos
Regardless of the time of year each season brings certain risk factors for injuring your back. In the Spring and...
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Posted on November 28, 2012 by Athletico
As an athletic trainer, I see my fair share of broken bones, and anytime I can do anything to prevent...
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