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Off-Season Exercises for Cyclists

Posted on December 6, 2019 by Danielle McIntyre, PT, DPT, CMPT

Did you put a lot of miles on your bike this summer? Ready to head inside for the year now...
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Give the Gift of Fall Prevention for the Holidays

Posted on November 18, 2019 by Molly Runquist, DPT, COMT, Emory Competent, AIB-VRC

The holidays are fast approaching! With all the yummy food and many miles to travel also comes time with our...
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Spotting Safety During Tumbling

Posted on November 4, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

With many tumbling sports, such as gymnastics and cheerleading, one of the most obvious risks for injury is to the...
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5 Pumpkin Carving Safety Tips

Posted on October 4, 2019 by Shelia M. Tenny, OTR/L, CHT

As the weather becomes cooler and fall approaches, many are looking forward to autumn activities, like going to apple orchards,...
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Best Exercises for Tennis Players

Posted on August 27, 2019 by Athletico

Injury risk is a reality of any sport, and tennis is no different. More than 41 percent of elite tennis...
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What is Swimmer’s Shoulder?

Posted on August 7, 2019 by Athletico

Swimming – whether for recreation, for exercise, or as part of an organized team – is well known as a...
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How Safe Are Scooters?

Posted on July 24, 2019 by Athletico

Being a kid both in body and spirit, a few years ago I asked for a Razor scooter for Christmas....
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Beyond the Arm: 3 Ways to Maximize Performance in Overhead Athletes

Posted on June 17, 2019 by Athletico

As the weather warms up, many athletes are heading to the baseball and softball fields for a summer packed with...
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