Posted on June 10, 2024 by Steve Middleton PT, DPT, MTC, ATC
Low back pain affects roughly 30% of the American population annually. Back pain is typically separated into discogenic pain (damage...
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Posted on February 17, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
Something didn’t feel quite right. You were shoveling snow or helping a friend move a heavy couch, and there it...
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Posted on June 6, 2022 by Andrew C. Thomas PT, DPT, OCS, TPS, CSCS, COMT, CEEAA, FAAOMPT
Society has trained us that when we get an injury, or have an ache or pain, we should always choose...
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Posted on December 6, 2016 by Athletico
Have you ever had low back pain while sitting slumped over in your office chair or on your couch while...
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Posted on May 28, 2015 by Athletico
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Posted on May 5, 2015 by Athletico
A key muscle that is often linked to low back pain is the psoas muscle. A great stretch to help...
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