Today is the day you find out you are pregnant. What does this mean for you, your partner, your life, and your body? The physiological changes that may arise are complex and depend on many factors.
Multiple scholarly journals estimate that 50% of women will experience low back pain during pregnancy. Do you have a history of low back pain? Did you sustain an injury to your sacroiliac (SI) joint due to a fall or trauma in the past? Have you ever experienced sciatica before? Even if you have never had an injury before, you can still develop pain during pregnancy.
Taut bands can exist within your body that disrupt blood flow to your muscles. The affected area can become an acidic environment and begin to radiate pain elsewhere in the body. Trigger points are when those taut bands start to refer pain elsewhere. A technique called dry needling can help with this referred or local pain. Dry needling is a skilled intervention that uses a thin filiform needle to penetrate the skin and release underlying myofascial trigger points, muscular and connective tissues. It can help manage neuromusculoskeletal pain and movement impairments. Dry needling is used for a variety of diagnoses, from headaches and migraines to low back pain. This helpful technique is also a treatment option for plantar fasciitis. This condition often affects endurance athletes.