Posted on May 13, 2014 by Athletico
Use these tips to safely return to postpartum running! *Note this blog is based on blogger’s experience as a new...
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Posted on January 27, 2014 by Athletico
You’ve made it through the 9 months of pregnancy and now you can interact with your adorable little one face...
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Posted on March 27, 2013 by Athletico
What is pelvic organ prolapse? Prolapse is defined as a slipping forward or down. Pelvic organ prolapse occurs when a...
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Posted on January 29, 2013 by Athletico
There is a lot of focus on pre-natal lower back pain, but clinically I treat many women in this population...
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Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
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Posted on May 22, 2012 by Athletico
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
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Posted on March 6, 2012 by Athletico
When you think about the parts of a woman’s body that are affected by pregnancy, the hands and wrists are...
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Posted on February 8, 2012 by Athletico
Are you pregnant and having difficulty rolling in bed, getting in and out of your car, climbing stairs, or walking...
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