Skip to main content

Health Resources

Tag: shoveling
Home > Blog
Menu and filters

Shovel Snow Like A Pro: 3 Injury Prevention Techniques To Feel Your Best This Winter

Posted on January 29, 2024 by Kathleen Habschmidt PT, DPT

Winter brings the joys of snow-covered landscapes and the excitement of winter activities. However, it also comes with the responsibility...
(more…)

Shoveling Hacks To Avoid Upper Body Injuries

Posted on January 15, 2024 by Zachary Vandenberg, DPT

Winter brings snow-covered landscapes and the need to clear driveways, walkways, and sidewalks. However, shoveling snow can be physically demanding...
(more…)

4 Exercises for Back Pain Relief After Snow Shoveling

Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT

Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
(more…)

S-nowhere to Go? Try These Exercises!

Posted on February 19, 2021 by George Zakharia, DPT

There are many fun activities to perform in the snow including snowboarding, skiing, sledding, and even snowshoeing! However, not all...
(more…)

Snow Shoveling Stretches

Posted on January 11, 2016 by Athletico

Snow is beautiful when falling to the ground, but it is hard work to clear it out of the way....
(more…)

Tips for Shoveling Safely

Posted on December 19, 2012 by Athletico

Although falling snow is very pretty and makes for a festive feel, it leaves us the task of having to...
(more…)