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Is It Healthier to Play More Than One Sport?

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

There is an estimated 30-45 million school aged kids playing organized sports each year.5  Lately, there has also been a trend of young athletes training for sports at earlier ages and specializing in one sport with a goal of elite status.4 But is it healthier to play more than one sport?

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7 Common Youth Basketball Injuries

Posted on by Athletico

Basketball is a popular sport amongst youth athletes, but the duration of the season in combination with the athleticism required by players can lead to injury.

(more…)

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