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3 Solutions for Quad Dominance: A Known Injury Risk Factor

Posted on April 12, 2014 by Athletico

One factor that athletic trainers and physical therapists look at when assessing knee injury risk is the reliance someone has between 3...
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The 5 Top Stretches to Minimize Back Pain

Posted on March 28, 2012 by Athletico

Stretching of the joints, muscles, and nerves are very important to ensure that there are no imbalances throughout the musculoskeletal...
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