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What is Skier’s Thumb?

Posted on by Shelia M. Tenny, OTR/L, CHT

The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to these structures can greatly affect the ability to grip, write and impair the functional use of the hand for everyday tasks such as fastening clothing, opening containers and performing daily tasks at home, work or for leisure. An injury to the ligament between the two bones on the interior side of the thumb is often referred to as Skier’s thumb. The term Skier’s thumb originates in the event a skier tries to brace from a fall and lands on an outstretched hand and thumb, while holding on to a ski pole. This causes the thumb to bend sideways, causing a sprain or even a tear in the Ulnar Collateral Ligament, or UCL of the thumb.

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4 Tips for Preventing Mommy’s Thumb Pain

Posted on by Shelia M. Tenny, OTR/L, CHT

As Mother’s Day approaches, we extend a big thanks to all mothers. Many of these mothers have overcome sleepless nights, chronic exhaustion, worry, heartbreak when a child is sick or ill, or endless chauffeur and carpool duties – all while trying to raise healthy, well-adjusted and kind children.

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Why Is My Thumb Sore?

Posted on by Shelia M. Tenny, OTR/L, CHT

If you are in your fourth or fifth decade of life, or beyond, and have begun experiencing pain in the base of your thumb and wrist, it could be a symptom of osteoarthritis of the CMC (carpo-meta-carpal) joint. This is also sometimes referred to as basal joint arthritis.

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3 Tips to Prevent Tech Thumb

Posted on by Athletico

Smartphones and tablets are likely to be a top gift this holiday season. While most people will be excited to unwrap these gadgets so they can start texting and downloading apps, they should also be aware of tech-related injuries that can occur with the use of these devices.

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iPad Wrist: DeQuervain’s Tenosynovitis in the 21st Century

Posted on by Athletico

Another night browsing the web on my iPad – Another night of wrist pain. I look down to see my hand cocked in some nightmarish position that couldn’t have possibly existed before five or six years ago. Yikes! I am a Certified Hand Therapist. I know better. (more…)

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