Posted on January 17, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
Winter can be a challenging time to get to the gym on a consistent basis. It’s usually much colder, gets...
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Posted on February 19, 2021 by George Zakharia, DPT
There are many fun activities to perform in the snow including snowboarding, skiing, sledding, and even snowshoeing! However, not all...
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Posted on January 8, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
As we get deeper into the winter months, many people have turned to indoor workouts. But your workouts do not...
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Posted on January 8, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Winter is here and the weather is cold and snowy, but your workouts do not have to stop. Cold weather...
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