Posted on July 10, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...
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Posted on May 3, 2023 by Andrew Cassidy, PT, DPT
Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...
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Posted on January 6, 2021 by Shelia M. Tenny, OTR/L, CHT
Co-author: Nicole Kertz, OTS With more people working from home in the New Year due to COVID-19, there has been...
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Posted on August 24, 2016 by Athletico
The final stretch for August features two self-massage techniques for the wrist. You will need a tennis ball and a...
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Posted on August 17, 2016 by Athletico
The third stretch for August is called the Spider Stretch. This wrist extension stretch is pretty simple and can help...
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Posted on August 11, 2016 by Athletico
In the second week of August we are working on the range of motion (ROM) in the wrist. It is...
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