What is Manual Therapy?
Also known as hands-on physical therapy, manual therapy uses no devices or machines. Instead, therapists use only their hands while performing skilled, specific hands-on techniques. In general, manual therapy includes soft tissue work and mobilization/manipulation.
When performing soft tissue work, therapists apply pressure to the soft tissues of the body, such as the muscles. This pressure can help relax muscles, increase circulation, break up scar tissue, and reduce or eliminate soft tissue inflammation.
With manual therapy, clinicians also commonly mobilize and manipulate joints. Mobilization/manipulation techniques assist to reduce pain, correct joint mechanics and allow for early return to exercises and daily function. One technique used is McKenzie Therapy
MANUAL THERAPY CAN BE HELPFUL FOR THE TREATMENT OF A WIDE RANGE OF PROBLEMS, INCLUDING:
- Muscle spasms
- Muscle tension
- Low back pain
- Neck pain and injuries
- Hip, knee, ankle and foot problems
- Hand, wrist, elbow and shoulder problems
- Injuries caused by accidents
- Work related injuries
To learn more about Manual Therapy from an Athletico physical therapist, request an appointment at an Athletico near you!