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You’ve Had A Hip Replacement, Now What?

Posted on March 18, 2024 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

It is estimated that physicians perform 350,000 hip replacement surgeries in the US every year. There are two main types...
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Road to Recovery: 4 Ways Physical Therapy Can Help Stroke Patients Regain Independence

Posted on March 11, 2024 by Kathleen Habschmidt PT, DPT

A stroke can be a life-altering event, impacting not only the physical health but also the independence and quality of...
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How Dry Needling Can Play A Beneficial Role In Physical Therapy

Posted on March 6, 2024 by Paige Gibbens, PT, DPT, MHA

Dry needling and acupuncture are two commonly utilized techniques to help treat pain or movement dysfunction. While both dry needling...
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3 Tips For Tackling A New Workout Routine That You’ll Really (Really) Stick To

Posted on March 1, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

Fitness and workout goals are among the most common New Year’s Resolutions. Many feel that they should exercise more often...
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5 Hacks To Stick With Your New Year Resolutions

Posted on February 26, 2024 by Chelsea Silva, PT, DPT

With a new year comes new goals, new hopes, and new dreams. Often people set resolutions to help work towards...
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I’m An Endurance Physical Therapist, And These Are The 5 Things I Do After A Long-Distance Run

Posted on February 14, 2024 by Andrew Cassidy, PT, DPT

Lace-up your shoes, go for a run, take off shoes, and end of the session. Sound familiar? If your run...
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Can Physical Therapy Help To Prevent A Stroke?

Posted on February 12, 2024 by Kathleen Habschmidt PT, DPT

Stroke is a serious medical condition that occurs when the blood supply to the brain is interrupted or reduced, damaging...
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Let’s Talk Ergonomics: 3 Things You Need To Know About Your Posture

Posted on February 7, 2024 by Kathleen Habschmidt PT, DPT

Many of us spend hours each day sitting at desks, hunched over screens, or engaged in activities that can affect...
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