Posted on August 5, 2020 by Danielle McIntyre, PT, DPT, CMPT
Let’s chat about running safety. When you go out for a run, safety might not be the first thing on...
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Posted on July 29, 2020 by Danielle McIntyre, PT, DPT, CMPT
Have you ever considered participating in a video running analysis? They can be beneficial to runners for several reasons. With...
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Posted on July 22, 2020 by Kirk Johnson, PT, DPT
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it...
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Posted on July 15, 2020 by Jeff Hubka, PT, DPT, OCS
“When things look worst, we run the most.” This is a quote from Christopher McDougall in the famous book Born...
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Posted on July 8, 2020 by Athletico
It is a runner’s worst nightmare! You have spent weeks and months training for the big race that has been...
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Posted on July 29, 2019 by Athletico
Updated: May 20, 2025 So, you’ve decided to run your first marathon. A decision not taken lightly, with preparations likely...
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Posted on June 10, 2019 by Athletico
Updated: July 17, 2025 We’ve all been there before. The dread of the alarm going off at 4am. Checking the...
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Posted on January 22, 2018 by Athletico
I registered on a whim for my first Hustle Up the Hancock stair climb thinking it would be something cool...
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