Posted on June 18, 2015 by Dorothy Cohee
What’s the best shoe to wear when running? Minimalist shoes, maximalist shoes, or your current running shoe? Here are some...
(more…)
Posted on October 14, 2014 by Athletico
Congratulations, you have completed your very first marathon! Now what? Use the following recovery tips to help you feel your...
(more…)
Posted on September 30, 2014 by Athletico
You have been training for your next Marathon for months and are about to enter the final “stretch”. You are...
(more…)
Posted on September 10, 2014 by Athletico
Updated: May 20, 2025 As you approach your longest training run to date as part of your training for your...
(more…)
Posted on July 31, 2014 by Athletico
So this is your first time running a marathon. You have made it about halfway through your training program and...
(more…)
Posted on May 29, 2014 by Athletico
Congratulations! You have been selected to run in a Marathon. Now what? Whether you signed up for fun or in...
(more…)
Posted on April 20, 2014 by Athletico
Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for...
(more…)
Posted on October 10, 2013 by Athletico
Editor’s Note: Today’s entry is written by Jenny Short, PT, DPT, ATC, Athletico Endurance Program member and participant in this...
(more…)
