Posted on June 3, 2020 by Athletico
You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel...
(more…)
Posted on May 11, 2020 by Athletico
As Chicagoland’s leading provider of physical and occupational therapy, we are a group of passionate individuals who believe in the...
(more…)
Posted on April 3, 2020 by Athletico
If you’re a runner, you may have had the experience where you pass a fellow runner and you’re just not...
(more…)
Posted on June 24, 2019 by Athletico
Whether you are training for a 5k or a marathon, it is common for runners to experience soreness and/or tightness...
(more…)
Posted on June 10, 2019 by Athletico
Updated: July 17, 2025 We’ve all been there before. The dread of the alarm going off at 4am. Checking the...
(more…)
Posted on June 5, 2019 by Athletico
Does the thought of running up hills deter you from signing up for a race or running a specific route?...
(more…)
Posted on May 6, 2019 by Athletico
Spring is a great time to start training for your first, fifth or tenth half-marathon. No matter how many races...
(more…)
Posted on March 13, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
As the weather starts to warm up, you might be itching to get back outdoors for a run. Outdoor workouts...
(more…)
