Posted on November 6, 2024 by Zachary Vandenberg, DPT
In our fast-paced world, it’s easy to feel overwhelmed and drained. But did you know that one of the simplest...
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Posted on September 13, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
The health risks of insufficient physical activity have long been documented, yet approximately 27% of the population still do not...
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Posted on September 9, 2024 by Athletico
As another school year approaches, fall sports and festivities begin, and with the holidays around the corner, taking time for...
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Posted on July 19, 2024 by Kathleen Habschmidt PT, DPT
As the weather warms up, many people with arthritis experience increased pain or discomfort due to the challenges that the...
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Posted on June 5, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
Heart Disease kills between 650,000 and 700,000 people every year. The American Heart Association (AHA) estimates that about 90% of...
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Posted on May 20, 2024 by Zachary Vandenberg, DPT
Your heart is the body’s most vital muscle. Maintaining a heart-healthy lifestyle is essential for overall well-being, and physical therapists...
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Posted on May 15, 2024 by Brian Chapman DPT, OCS, CSCS, CF-L1
Back pain is a common ailment affecting millions worldwide, impacting their daily lives and overall well-being. It is the single...
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Posted on May 10, 2024 by Paige Gibbens, PT, DPT, MHA
While overhead sports rely heavily on our upper extremities (shoulders, elbows, and wrists), the core is often forgotten as a...
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