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#PokémonGO: Catch Them All Without Catching a Neck Cramp

Posted on July 14, 2016 by Athletico

Pokémon GO has taken the world by storm. In fact, data from SimilarWeb shows that within two days of the...
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Stretch of the Week: Seated Clavicle Stretch

Posted on July 6, 2016 by Athletico

Our focus for the month of July will be the subclavius muscle This triangular muscle is attached to the first...
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Your PLAN for an Injury-Free Summer Dance Intensive

Posted on July 5, 2016 by Athletico

For many dancers, summers are filled with morning to evening dance classes. Sometimes learning new styles, other times perfecting their...
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Global Medical Brigades: Nicaragua

Posted on June 30, 2016 by Athletico

This trip down to Nicaragua was my first time ever doing anything like this, and I do have to say,...
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Stretch of the Week: Chair Lunge

Posted on June 29, 2016 by Athletico

The final week of June is upon us. Let’s end it with a great stretch called the Chair Lunge! This...
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Athletico Physical Therapy, For Kids!

Posted on June 24, 2016 by Amy Swain

Many people see or hear Athletico Physical Therapy and relate our name to the treatment of athletes or joint replacement...
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Stretch of the Week: Seated Piriformis Stretch

Posted on June 22, 2016 by Athletico

Happy summer! It’s the third week of June and we are continuing our theme of chair stretches. I hope you...
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Stretch of the Week: Chair Forward Fold

Posted on June 15, 2016 by Athletico

Week 2 of June brings us to the Chair Forward Fold Those of you who sit for long periods of...
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