Athletico Health Resources

When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this happens, we often fall onto our outstretched hand, which can result in serious injury.

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Many musicians make playing an instrument look effortless. What looks like second nature to them is actually the culmination of thousands of hours of meticulous practice.

What many people overlook, however, is that all of the time spent practicing and performing can actually result in injuries, similar to any other person honing a particular skill. Although musician injuries may not be viewed as severe as other orthopedic injuries, they can still result in restrictions for high-level activities.

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The holiday season is a joyful time of year when many of us look forward to spending some quality time with our friends and family.

Despite the fun that comes with the festivities, December can also be a very stressful time of year. Not only are many of us left scrambling to purchase last minute holiday gifts, but we are also trying to find time to wrap gifts, decorate the house, plan holiday get-togethers, bake holiday treats and cook major family meals. All of this can cause added stress which can make it easy to overlook some of the healthy habits that were built throughout the year.

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For the third time in a five year period, Athletico has been honored as one of Chicago Tribune’s Top Workplaces.

This achievement wouldn’t be possible without the hard work of Athletico’s talented employees and leaders. The list for Chicago’s Top Workplaces is determined exclusively on employee feedback gleaned from leading research firm Workplace Dynamics. Key qualities like company leadership, communication, career opportunities, working environment, managerial skills, pay and benefits are taken into consideration for the companies that are recognized for this achievement.

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An estimated 25,000 Americans suffer from an ankle sprain each day according to research from the American College of Sports Medicine.

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For many, Thanksgiving dinner is the largest and most complicated meal produced all year.

Although I’ve been enjoying the spoils of the Thanksgiving meal for years, only recently have I been hosting the holiday for my family. This has helped me realize how physically challenging and laborious it is to cook a meal of this proportion. As a Certified Hand Therapist and aspiring home cook, I wanted to pass on a few tips for protecting our hands during this time of year.

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After receiving a referral for physical therapy, it is likely that you left the doctor’s office feeling confident that you have a diagnosis and are on your way to getting back to doing the things you love.

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By Grant Koster, PT, ATC, FACHE
Senior Vice President, Clinical Operations

As National Physical Therapy Month comes to an end, it is a great time for those within the industry to reflect on what they want to contribute to the profession in the upcoming year.

I recently returned from both the ASCEND conference and APTA –PPS meeting, and after multiple talks and collaborative conversations, I can honestly say that the physical therapy profession is alive and well! I was energized with the passion I witnessed and the thought leadership that accompanies these conferences.

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