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Knock Out Fun: Recreational Boxing Safety Tips

Posted on August 14, 2020 by Lizzy Miotti PT, DPT

As people continue to focus on their health and find new ways to work out and exercise throughout the pandemic,...
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The Importance of Baseline Testing for Concussion Management

Posted on July 31, 2020 by Andrew Wyman, MS, ATC, ITAT

Concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that...
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How to Reduce Your Risk of ACL Injuries

Posted on May 29, 2020 by Zach Kirkpatrick, PT, MPT, SCS

Co-author: Dylan Webster, SPT, XPS Updated: August 1, 2025 If you’ve been following sports over the past few years you...
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Healing and Recovery Timeline Following ACL Surgery

Posted on November 22, 2019 by Athletico

Healing time and recovery following anterior cruciate ligament (ACL) reconstruction surgery may be based on multiple factors, which can encompass...
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What is the Difference Between an ACL Sprain and Tear?

Posted on October 7, 2019 by Brian Whittington, PT, DPT, CMTPT

ACL injuries are one of the most recognized knee injuries that occurs in patients of all ages. Yet, there is...
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Are Injuries Common for Dancers?

Posted on June 19, 2019 by Alyssa Hartley, PT, DPT, CMTPT

A lot of athleticism is required to be a professional dancer. In every genre of dance, the goal is to...
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ACL injuries in Ice Hockey & Return to Play Considerations

Posted on March 25, 2019 by Steve Chmielewski, PT, DPT, Level 5 USA Hockey Coach

Sport-specific training has become a larger component in athletics as coaches, parents and players strive to push the boundaries of...
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Gymnast Wrist: Risk Factors, Symptoms and Treatment Options

Posted on November 27, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Gymnastics is a unique sport in that the athletes spend a large amount of time on their hands. Handstands, tumbling...
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