Skip to main content

Health Resources

Category: Golf
Home > Blog
Menu and filters

6 Shoulder Stretches for Golfers

Posted on July 18, 2025 by Andrew Cassidy, PT, DPT

Golf is a sport that combines precision, power, and mobility, especially in the shoulders. The ball- and-socket joint (glenohumeral joint)...
(more…)

Tips for Tackling Golfer’s Elbow

Posted on July 5, 2024 by Andrew Cassidy, PT, DPT

As a physical therapist, I see many athletes who experience a golfer’s elbow, medically referred to as medial epicondylitis. This...
(more…)

Wrist Exercises To Help You Loosen Up For The Golfing Season

Posted on July 10, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...
(more…)

7 Tips To Prevent Golf Injuries

Posted on June 14, 2023 by Andrew Cassidy, PT, DPT

Golf is typically viewed as a low-intensity, relaxing outdoor sport. During golf, our bodies are not subjected to the same...
(more…)

Five Exercises for Wrist Pain Relief for Golfers

Posted on May 3, 2023 by Andrew Cassidy, PT, DPT

Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...
(more…)

Up-Par Body Workouts for Golf

Posted on September 21, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Every golfer out there is always looking for ways to improve their game. Whether they look to practice their short...
(more…)

Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness

Posted on August 12, 2022 by Owen Campbell, PT, DPT, OCS

You’ve made the turn. You have a score that says you might just be having the round of your life....
(more…)

Exercises to Strengthen Your Golf Swing

Posted on May 27, 2022 by Owen Campbell, PT, DPT, OCS

“If I just got into the weightroom four times a week and lifted a bunch of weights, I’d be driving...
(more…)