Posted on July 24, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a potentially high risk sport and it involves extensive and consistent training. Participation in cheerleading ranges from young...
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Posted on July 1, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
As we continue to navigate the current pandemic, athletes, coaches and teams alike have been closely monitoring whether or not...
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Posted on June 29, 2020 by Zach Kirkpatrick, PT, MPT, SCS
Normally, athletes would be in the midst of their summer sports leagues in preparation for the upcoming school sports season....
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Posted on May 22, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Co Authors: Team USA’s Laura Zeng and Evita Griskenas With continued shelter in place orders across the country, many athletes...
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Posted on April 29, 2020 by Erik Krol, MOT, OTR/L
Opening day is finally here! And while we may not be able to spectate or tailgate like we normally would,...
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Posted on April 24, 2020 by Amy Bell, PT, DPT
Gymnastics clubs across the country have been closed for several weeks in order to keep everyone safe during the COVID-19...
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Posted on February 28, 2020 by Malvika Sampath, PT, DPT
Training for overhead athletes oftentimes includes performing repetitive overhead activities in order to improve power and strength in their dominant...
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Posted on February 10, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Sports play an important role in many children’s developmental years. Participation in athletics can help children learn motor control, patience,...
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