Posted on May 28, 2015 by Athletico
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Posted on May 26, 2015 by Athletico
The final week of May is here! How are you doing? How is your back? Make sure you check in...
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Posted on May 19, 2015 by Athletico
Week 3 of May might look a little familiar to you if you’ve been with the stretch of the week...
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Posted on May 12, 2015 by Athletico
Week two of May is a bit of a deeper psoas stretch. It doesn’t have a name but I guess...
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Posted on May 5, 2015 by Athletico
A key muscle that is often linked to low back pain is the psoas muscle. A great stretch to help...
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Posted on April 28, 2015 by Athletico
The last week of April brings us to goddess squat with a side stretch. This one will give you some...
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Posted on April 23, 2015 by Athletico
Golf season is finally approaching, which means it is time to dust off the clubs, break out the plaid pants and...
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Posted on April 21, 2015 by Athletico
It’s the third week of April, I can’t believe it! How are you doing? Do you feel more limber in...
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