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Returning to Workouts After an Illness

The response to flu, colds, or bronchitis is varied, and individuals may be affected differently. A cold can present varying…

The wait is finally over; after nine months of doctor appointments and nursery decorating, your baby has arrived! Keep in…

Taut bands can exist within your body that disrupt blood flow to your muscles. The affected area can become an…

Becky Clinic: Athletico Lake Geneva Injury: Hip replacement & broken leg “It started with a hip problem that became a…

My injury started in August of 2020 during the school softball season. I was only but 2-3 weeks into the…

In any sport or activity that puts demands on the body, injuries can occur, and dance is no different. Some…

Running has become an increasingly popular activity for exercise among people of all ages. In fact, 60 million people within…

Achilles pain or injury can prevent itself in the form of tendinopathy (i.e. tendinitis or tendinosis), or the more critical…