Skip to main content

Health Resources

Tag: ACL injuries
Home > Blog
Menu and filters

5 Exercises To Decrease ACL Injury Risk

Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT

ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
(more…)

Returning to Exercise After ACL Surgery

Posted on July 31, 2023 by Owen Campbell, PT, DPT, OCS

Having an ACL reconstruction can throw a major wrench into your life. The surgery is complicated, and the rehab program...
(more…)

3 Common Winter Sports Injuries and How to Avoid Them

Posted on January 14, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

“Hold my coffee.” Don’t let these be your famous last words before getting injured. Winter sports are amazing to watch;...
(more…)

Why Are ACL Tears So Common? 4 Ways to Help Minimize Your Risk of Injury

Posted on August 4, 2021 by Paige Gibbens, PT, DPT, MHA

Anterior cruciate ligament (ACL) tears, the dreaded injury. Many people know ACL tears are a severe injury, involving a long...
(more…)

MCL vs. ACL: What’s the Difference?

Posted on July 30, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

When talking with a healthcare provider, medical jargon can quickly become alphabet soup. The knee, for example, houses the anterior...
(more…)

6 Exercises to Help Minimize an Injury to the ACL

Posted on July 19, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Updated: August 1, 2025 With ACL injuries on the rise, especially in young athletes, it’s more important than ever to...
(more…)

How to Reduce Your Risk of ACL Injuries

Posted on May 29, 2020 by Zach Kirkpatrick, PT, MPT, SCS

Co-author: Dylan Webster, SPT, XPS Updated: August 1, 2025 If you’ve been following sports over the past few years you...
(more…)

Minimizing the Risk of ACL Injuries in Athletes

Posted on September 26, 2018 by Leython Williams, PT, DPT, CMTPT

One of the most feared injuries in all of sports is injury to the Anterior Cruciate Ligament (ACL), yet this...
(more…)