Posted on February 15, 2023 by Scott Snyder PT, DPT
With winter in full effect, it is time to shift the focus of training for our throwers toward preparation for...
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Posted on December 31, 2021 by Athletico
If you’re like us, you may find it hard to believe we have reached the end of the year! Like...
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Posted on March 24, 2021 by Athletico
Muscle soreness often occurs after performing a new or an intense exercise. These days however, many people are experiencing muscle...
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