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What is Skier’s Thumb?

Posted on February 5, 2021 by Shelia M. Tenny, OTR/L, CHT

The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to...
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Cross Country Skiing: Benefits and Injury Risk

Posted on February 22, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage....
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Tips for Preventing Common Skiing Injuries

Posted on February 9, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Skiing is a popular outdoor winter activity that we tend to hear a lot about during the Winter Olympic Games....
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