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The Pros and Cons of CrossFit Workouts

Posted on January 10, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Continuing the series focused on fitness and different types of exercise, I want to take a popular workout method, Crossfit,...
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CrossFit: What is it and is it for me?

Posted on July 19, 2012 by Athletico

Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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