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6 Shoulder Stretches for Golfers

Posted on July 18, 2025 by Andrew Cassidy, PT, DPT

Golf is a sport that combines precision, power, and mobility, especially in the shoulders. The ball- and-socket joint (glenohumeral joint)...
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Five Exercises for Wrist Pain Relief for Golfers

Posted on May 3, 2023 by Andrew Cassidy, PT, DPT

Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...
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Improve Your Swing, Right From The Start

Posted on September 25, 2017 by Athletico

Golf is a difficult game, but what if you could take strokes off your round while reducing your risk of...
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8 Off-Season Golf Training Exercises

Posted on March 6, 2017 by Athletico

With the unexpected warm weather we have been experiencing recently, it is likely that many of us have wanted to...
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Let’s Do The Twist: Maintaining Posture Throughout the Golf Swing

Posted on July 11, 2015 by Athletico

Today’s blog post is written by guest blogger Joe Estes, PT, DPT, CGFI.  Joe is a physical therapist and Certified...
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Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers

Posted on May 28, 2015 by Athletico

With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Pre-Round Golf Stretches to Enhance Mobility

Posted on April 23, 2015 by Athletico

Golf season is finally approaching, which means it is time to dust off the clubs, break out the plaid pants and...
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Get in the Swing of Things: It’s Almost Golf Season

Posted on April 8, 2015 by Athletico

After a cold, snowy, and record-setting winter in Chicago, believe it or not, golf is just around the corner. Now...
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