Posted on September 15, 2023 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts have a very long season- they usually practice year-round with the main bulk of the competition season occurring during...
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Posted on April 3, 2023 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts are strong, and they have to be to do their amazing tumbling passes, hang and spin on the bars,...
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Posted on February 22, 2021 by Athletico
The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to...
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