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5 Physical Therapy Tips After Your Surgery

Posted on by Ariss Pierce, PT, DPT, Cert. MDT

Millions of Americans undergo surgery each year. Physical therapy is one of the best healthcare decisions you can make before and after surgery to ensure you heal properly. This blog will discuss tips to help you prepare for a surgical procedure as well as what to expect after the procedure.

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Scar Management: Tips & Tricks

Posted on by Shelia M. Tenny, OTR/L, CHT

Scarring is what allows the body to rapidly repair following an injury. This speedy tissue repair process protects the body from fluid loss and infection. However the new tissue is not quite as good as the original tissue. Scarring produces an excessive amount of connective tissue as a part of the reactive, inflammatory, and repairing process. The longer it takes a wound to heal, the more damage is caused, leaving a greater likelihood of an adherent noticeable scar.

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Why is this Scar Still Bothering Me? Understanding and Decreasing Scar Tissue

Posted on by Athletico

Great news: your body has done some healing after an injury or surgery.
Not so great news: now you are looking at a scar.

The scar might be long or short. It might be raised, flat or indented. It could be a range of colors. It might be painful or sensitive. But, for whatever reason, it is still bothering you.

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