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How To Relieve Achy Hands

Posted on June 19, 2023 by Cara Dart, OTR/L

Do you ever find yourself experiencing achiness or stiffness in your hands? Whether it is from typing on a computer...
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Using Heat or Ice to Treat Injuries

Posted on March 26, 2015 by Dorothy Cohee

Athletes are often recommended by medical professionals to use a method like ice or heat for injuries. But they may be...
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