Posted on August 25, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
It’s all in the hips! Have your hips been feeling weak lately? Or maybe someone has told you to strengthen...
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Posted on November 10, 2021 by Emily Becker, PT, DPT
Hip injuries in dancers comprise about 17.2% of all muscular and bony injuries. These injuries are often hard to diagnose...
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Posted on January 22, 2013 by Athletico
In my last post, I made the case for 2 muscles in your hips being integral for optimal health and...
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