Posted on January 5, 2018 by Athletico
When setting health goals, it is important to keep in mind that these changes don’t happen overnight. Rather, becoming healthier...
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Posted on March 30, 2017 by Athletico
There is no doubt that dogs have earned their label as man’s best friend. In addition to being loyal and...
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Posted on February 28, 2017 by Athletico
The definition of health is not one-dimensional. Health(y) is a state of complete well-being, not only the absence of disease...
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Posted on January 27, 2017 by Athletico
On January 1st, many of us resolve to live a healthier lifestyle in the upcoming year. Although there are good...
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Posted on November 14, 2016 by Athletico
Many of us set health and wellness goals that we end up falling short of achieving. After all, how many...
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