Posted on June 12, 2023 by Andrew Cassidy, PT, DPT
Spring and Summer are inspiring times of the year. Warmer weather, longer daylight hours, and the return of green leaves...
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Posted on July 12, 2019 by Zach Kirkpatrick, PT, MPT, SCS
The squat is one of the most fundamental movements a human needs to be able to perform both in life...
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Posted on April 12, 2014 by Athletico
One factor that athletic trainers and physical therapists look at when assessing knee injury risk is the reliance someone has between 3...
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Posted on January 22, 2013 by Athletico
In my last post, I made the case for 2 muscles in your hips being integral for optimal health and...
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