Posted on November 8, 2024 by Andrew Cassidy, PT, DPT
Marathon training is a months-long, demanding endeavor. Early morning runs, careful attention to our food and water intake, and dealing...
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Posted on October 18, 2023 by Zachary Vandenberg, DPT
Updated: July 17, 2025 Completing a marathon is an incredible achievement, but the journey doesn’t end at the finish line....
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Posted on October 9, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS
Congratulations! You did it! 26.2 is a long way, particularly on foot. Take some time to embrace your journey, your...
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Posted on October 15, 2015 by Dorothy Cohee
Some have just completed their first marathon, while others may have completed number 10 and are done for the season....
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Posted on October 8, 2012 by Athletico
Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be...
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