Posted on July 2, 2025 by Ali Nasreddine, OTR/L, OTD
Mental health plays a significant role in workers’ compensation (WC) injuries. In fact, 76% of U.S. workers report at least...
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Posted on February 2, 2024 by Paige Gibbens, PT, DPT, MHA
It’s no secret that exercise is an important part of life. Exercise is most commonly known to improve physical health,...
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Posted on October 13, 2023 by Andrew Cassidy, PT, DPT
Regular exercise is key to a long and healthy life. While there are countless exercise styles, methods, and equipment, the...
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Posted on April 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
We’ve all been through it, the dreaded pre-exercise blues. Not quite sure if you want to go through with it;...
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Posted on April 13, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
We all deal with stress from time to time, with some periods of our lives being more stressful than others....
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Posted on January 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...
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Posted on October 15, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
One of the best changes I have seen in the medical community since I joined as a physical therapist is...
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Posted on May 10, 2021 by Leython Williams, PT, DPT, CMTPT
As physical therapists, the physical component of health and wellness is easily understood and commonly discussed around injury prevention and...
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