Posted on July 28, 2025 by Zachary Vandenberg, DPT
When we think about hydration, we often focus on quenching thirst or staying cool on a hot day. But did...
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Posted on April 27, 2023 by Shelia M. Tenny, OTR/L, CHT
Writer’s cramp is a form of dystonia, or involuntary muscle contractions, which makes the fingers and hand move into abnormal...
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Posted on August 7, 2014 by Lori Diamos
Although muscle cramping can happen any time of year for a variety reasons, I tend to notice increased complaints from...
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