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3 Daily Habits for a Healthier New Year

Posted on December 27, 2023 by Paige Gibbens, PT, DPT, MHA

Just like that, 2024 is right around the corner. As the 2023 year comes to a close, now is a...
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Tips from a PT: Returning to Exercise in the New Year

Posted on January 3, 2022 by Owen Campbell, PT, DPT, OCS

The cookies have been eaten, the shopping is complete, and the gym membership just hit your credit card. Whether for...
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