Posted on February 28, 2020 by Malvika Sampath, PT, DPT
Training for overhead athletes oftentimes includes performing repetitive overhead activities in order to improve power and strength in their dominant...
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Posted on January 27, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Baseball, softball, lacrosse, football, volleyball and tennis players all use overhead throwing in their sports. These athletes require power and...
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Posted on June 17, 2019 by Athletico
As the weather warms up, many athletes are heading to the baseball and softball fields for a summer packed with...
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Posted on January 15, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Overhead athletes play a variety of sports, including baseball, lacrosse, football, volleyball and even tennis. These athletes require power and...
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