Posted on June 5, 2023 by Clinton Boone, PT, DPT, CMTPT/DN
Becoming a new mom or birth parent is a joyous yet challenging occasion. One challenge that many face during pregnancy...
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Posted on May 29, 2023 by Paige Gibbens, PT, DPT, MHA
Exercise is known to have many physical benefits, including improved quality of life and reduced risk of chronic disease. As...
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Posted on March 30, 2023 by Chelsea Silva, PT, DPT
Being well-rested and getting enough sleep are vital in a healthy pregnancy. Your body is building a baby, which takes...
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Posted on May 7, 2021 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
Pregnancy, labor and delivery, recovery and motherhood are athletic events in themselves! And while women are extremely resilient, many may...
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Posted on March 5, 2015 by Athletico
Your doctor is talking to you about recent pain you’ve experienced and suggests it come from your pelvic floor. What...
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