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Why Does It Hurt When I Sit?

Posted on May 5, 2021 by Athletico

In the past year many of us have been juggling the challenges of working from home. With this comes changes...
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Is Sitting the New Smoking?

Posted on November 11, 2019 by Tanner Neuberger, PT, DPT, TDN Level 1

There has been a lot of media attention the past few years equating sitting to being as bad for your...
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The Impact Binge Watching has on Your Posture

Posted on February 25, 2019 by Brian Whittington, PT, DPT, CMTPT

Have you ever been scrolling through a streaming platform and notice that your favorite show has a new season available?...
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10 Side Effects of Prolonged Sitting

Posted on June 19, 2017 by Lori Diamos

Our children do it at school, many of us do it at work, most of us do it while commuting,...
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Why Your Posture May Be Causing Low Back Pain

Posted on December 6, 2016 by Athletico

Have you ever had low back pain while sitting slumped over in your office chair or on your couch while...
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Summer Injury Prevention: Tools to Avoid Pain

Posted on July 10, 2015 by Lori Diamos

Regardless of the time of year each season brings certain risk factors for injuring your back.  In the Spring and...
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PostPartum Back Pain: How to Get Relief

Posted on January 27, 2014 by Athletico

You’ve made it through the 9 months of pregnancy and now you can interact with your adorable little one face...
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5 Tips to Staying Healthy in Gymnastics

Posted on September 12, 2012 by Athletico

Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager. Young gymnasts...
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