Skip to main content

Health Resources

Tag: resistance bands
Home > Blog
Menu and filters

5 Exercises to Improve Shoulder Health

Posted on February 25, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Shoulders are the most mobile joint in the human body, offering a wide range of potential movements and positions they...
(more…)

Move Your Workouts Indoors with Resistance Bands

Posted on November 18, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

In this current environment of the pandemic, some of us are still wary of going to a gym to continue...
(more…)