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Safety Tips for Running in the Dark

Posted on August 5, 2020 by Danielle McIntyre, PT, DPT, CMPT

Let’s chat about running safety. When you go out for a run, safety might not be the first thing on...
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5 Tips for Running in Cold Weather

Posted on December 4, 2014 by Athletico

For the avid runners who are determined to keep their mileage up despite colder temperatures, it’s time to get prepared....
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