Skip to main content

Health Resources

Tag: sleep positions
Home > Blog
Menu and filters

3 Ways to Sleep Better with Shoulder Pain

Posted on April 22, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

The importance of sleep cannot be overstated. Recent research has discovered links between poor sleep and “hypertension, obesity, type-2 diabetes,...
(more…)

Sleep Positions for Less Low Back Pain

Posted on February 22, 2019 by Athletico

As a physical therapist, one of the biggest complaints I receive about low back pain (LBP) is about how it...
(more…)