Posted on February 22, 2019 by Athletico
As a physical therapist, one of the biggest complaints I receive about low back pain (LBP) is about how it...
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Posted on April 14, 2017 by Mark Torres, MS, OTR/L, CHT
Sleep plays an important role in our daily function. It helps to rejuvenate and restore our bodies from the wear...
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Posted on September 11, 2015 by Athletico
Do you sleep in different positions on a nightly basis? Chances are the answer is yes—and that’s common. There isn’t...
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