Posted on July 17, 2023 by Paige Gibbens, PT, DPT, MHA
Stress can be defined as, “a state of worry or mental tension caused by a difficult situation,” which is something...
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Posted on December 7, 2022 by Jaclyn Cecere PT, DPT, OCS
With seven out of ten adults in the United States reporting stress or anxiety daily, stress is a common occurrence...
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Posted on April 13, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
We all deal with stress from time to time, with some periods of our lives being more stressful than others....
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Posted on September 20, 2011 by Athletico
Sedentary jobs, decreased activity levels, and increased stress have made us a less mobile population. Our muscles are overactive and...
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