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Stretch of the Week: Tricep and Lat Wall Stretch

Posted on November 16, 2016 by Athletico

We are at the half way point for November! Week three is a Tricep and Lat Wall Stretch with the...
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Stretch of the Week: Teres/Lat Stretch

Posted on September 8, 2015 by Athletico

Week 2 of September is another lat stretch. But it can also get into the teres major and triceps a...
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