Posted on September 12, 2025 by Brandon Jones, PTA, BS, MBPR
Have you ever seen someone walking backwards at a park or gym and wondered why? While it might look unusual,...
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Posted on May 23, 2025 by Kathleen Habschmidt PT, DPT
High blood pressure, or hypertension, affects nearly half of adults in the U.S. While medications can help, one of the...
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Posted on July 17, 2023 by Paige Gibbens, PT, DPT, MHA
Stress can be defined as, “a state of worry or mental tension caused by a difficult situation,” which is something...
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Posted on December 7, 2022 by Jaclyn Cecere PT, DPT, OCS
With seven out of ten adults in the United States reporting stress or anxiety daily, stress is a common occurrence...
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Posted on April 15, 2022 by Paige Gibbens, PT, DPT, MHA
Isn’t hip dysplasia something dogs have? The short answer is yes, but humans can also have hip dysplasia. Hip dysplasia...
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Posted on November 1, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
The response to flu, colds, or bronchitis is varied, and individuals may be affected differently. A cold can present varying...
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Posted on April 21, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
The pandemic showed many of us that we had to get creative with our fitness outside of a gym or...
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Posted on April 19, 2021 by George Zakharia, DPT
Walking is a great activity to boost health, mood, and even keep you alive. It has even been coined “the...
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