Posted on July 20, 2020 by George Zakharia, DPT
We’ve heard it time and time again, “you need to exercise,” but we may not know where to start. We...
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Posted on March 12, 2015 by Athletico
As many of you are aware, the recommended steps per day should be 10,000 or above. For the average person’s...
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Posted on August 28, 2013 by Lori Diamos
We hope you all had fun learning and applying “3D” as it relates to the human body. To quickly review...
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Posted on July 9, 2013 by Lori Diamos
Now that warmer weather is finally here, we are all stir crazy to get outside and start having some fun...
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